this week, I don't have any major heroics to report other than this: I'm still here.
I didn't have any great adventures in the gym or on the bike. Today was kind of nice: I saw a small group of QCW riders and their friends on the road and had brunch with them on a sunny day outside, probably one of the few remaining for the year.
Mostly, this week was just about hanging on through adversity. The stress showed, as I dropped 2.2 pounds this week, mostly from not eating much. I'm down to 175.6.
